Welcome to SO Therapy
You’re not broken; life’s just a lot right now. I’m Sophie, a trauma-informed, integrative counsellor in Bristol. Online and in-person therapy for adults. Let’s figure out what helps you feel more at ease.
Hi, I’m Sophie Ollin, a Bristol-based counsellor offering online and in-person therapy for adults. I tailor my approach to you, drawing on an integrative, evidence-informed mix of methods to help you feel more grounded, hopeful, and able to cope with what life throws at you.
Who I work with
- Adults dealing with anxiety, depression, trauma, relationship challenges, and life transitions.
- People who identify as LGBTQ+ or are neurodiverse.
- Individuals from diverse backgrounds seeking thoughtful, practical support.
Free 30-minute exploratory session (online or by phone).
Counselling sessions fees - Standard rate is £60 for 50 minutes and can be held in-person in Bristol or online. *Concession spaces available on a sliding scale from £30.
What I offer
- One-to-one therapy for adults (online or in-person).
- An integrative approach that fits you (not a one-size-fits-all method).
- Trauma-informed, anti-oppressive, inclusive practice.
- A welcoming space for LGBTQ+ and neurodiverse clients.
- A collaborative, respectful space that prioritises your safety and privacy.
